The Neurologic Wellness Podcast
Episode 116: Creatine For Your Brain
– with Mark Faulkner of CON-CRĒT Creatine HCl
In this episode, Dr. David Traster of The Neurologic Wellness Institute sits down with Mark Faulkner of CON-CRĒT Creatine to explore the expanding science of creatine — far beyond strength training.
With a background in physics, biochemistry, forensic toxicology, and athletic drug testing, Faulkner shares how creatine hydrochloride (CrHCL) was discovered and how it differs from traditional creatine monohydrate in absorption, dosing, and neurological applications.
We discuss:
- Creatine as the rate-limiting molecule for ATP production
- Brain energy metabolism and cognitive performance
- Creatine deficiency in modern diets
- Kidney function myths and creatinine lab interpretation
- Bioavailability differences between monohydrate and CrHCL
- Huntington’s disease research
- Emerging data on traumatic brain injury (TBI) and concussion
- Immune system function and T-cell energy
This episode reframes creatine as a foundational cellular energy molecule critical for muscle, brain, immune, and metabolic health.
Educational purposes only. Not medical advice
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